Radiotherapy and Tea: What you need to know before drinking!
Radiotherapy is an essential strategy against cancer, but it can lead to noticeable side effects such as inflammation. Recent studies suggest that tea, rich in polyphenols such as catechins, may reduce these side effects thanks to its antioxidant and anti-inflammatory properties. This raises questions about dose efficacy, the influence of irradiation conditions, and the difference between isolated polyphenols and tea infusions. The effects observed in the laboratory may vary within an entire organism, requiring dialogue between researchers and practitioners. In conclusion, although tea may have benefits for patients undergoing radiotherapy, it is essential to consult an oncologist before incorporating significant consumption.
The hidden face of smoked tea: health risks?
Smoked tea, with its barbecue aroma and whisky-like flavor, offers a unique sensory experience. However, some French establishments are reluctant to offer it, fearing health risks. Scientific studies show that smoked tea presents no major health hazard, containing fewer polycyclic aromatic hydrocarbons (PAHs) than grilled meats. Although the risk is low, it is important to remain cautious, as current research covers only a fraction of PAHs and lacks data on toxicological effects. Despite these controversies, smoked tea continues to charm those in search of new flavors.
Tea and Covid-19: What Science Really Says
Over the past year, we have been facing an unprecedented health crisis. Although new therapies against COVID-19 are in development, it is premature to conclude on their efficacy. Some research is exploring tea polyphenols, such as catechins and flavonoids, for their potential antiviral properties. Studies suggest that they may limit viral entry into cells and block essential viral proteins. In addition, they may alleviate the inflammation associated with COVID-19, but these results are preliminary and based on analyses of other viruses. Although tea has interesting biological properties, it should not be considered a cure for COVID-19. Enjoy it as a pleasurable experience, bearing in mind that excessive consumption can have undesirable effects.
Tea and Iron Deficiency: Is there cause for concern?
Tea, prized for its flavor, can interfere with iron absorption, particularly in those at risk of anemia. Studies indicate that black and green tea, consumed with meals, reduce the absorption of non-haem iron, especially for individuals with already low iron levels. It is advisable to space tea consumption at least one hour from meals to enjoy it without negative impact on iron. Moderation and an understanding of food interactions are essential to enjoy tea without compromising health.